Beyond Yourself Creatine 500g
CREATINE MONOHYDRATE IS A COMPOUND PRODUCED BY METABOLIC PROCESSES IN THE BODY.
When muscles are in use, the compound adenosine triphosphate (ATP) is broken down into two other compounds – adenosine diphosphate and inorganic phosphate. This process produces the body’s cellular energy, which, among other things, powers the muscles. Taken as a supplement, creatine increases both muscular endurance and strength, which extends workout time and accelerates recovery.
- Increases muscular strength for bigger gains
- Improves muscular endurance and stamina
- Accelerates recovery time between exercises
- Reduces lactic acid build-up