NOW Psyllium Husk 500 mg Capsules is a convenient fiber supplement designed to support digestive health, regularity, and overall gut function. Each capsule delivers 500 mg of psyllium husk, a natural soluble fiber that helps promote healthy bowel movements and improve daily fiber intake.
Psyllium husk works by absorbing water and expanding in the digestive tract, forming a gel-like substance that helps move waste through the system more efficiently. This bulking action supports regularity and helps relieve occasional constipation in a gentle and natural way.
This supplement is ideal for individuals who struggle to get enough fiber from their diet, as modern diets often fall short of recommended intake levels.
Key Benefits
- Supports digestive health and regular bowel movements
- Helps relieve occasional constipation
- Provides a natural source of soluble fiber
- May support cholesterol and blood sugar balance
- Helps maintain overall gastrointestinal health
Why Choose Capsules
Unlike powders, capsule form makes it easy to take on the go with no mixing required, while still delivering effective fiber support.
Suggested Use
Take multiple capsules daily with a full glass of water, spaced throughout the day. Always maintain adequate fluid intake to ensure proper effectiveness.
Who It’s For
- Individuals needing more daily fiber
- Anyone dealing with irregular digestion
- Athletes or active individuals optimizing gut health
- People looking for simple, convenient digestive support
NOW Psyllium Husk is vegan, non GMO, and packaged in Canada, making it a clean and reliable option for daily digestive wellness.